I’ve tried other melatonin products , but this works best for me. Just be sure to let it completely melt in your mouth and be ready to go to sleep. It works fast!
I’d complained that I was getting to sleep easily but wasn’t staying asleep and a friend recommended Melatonin. I tried this combo (got it at the natural foods dept of my local Fred Meyer store) and was pleasantly surprised at how it worked.
The instructions say take 1 at bedtime. These aren’t supposed to make me sleepy – they’re supposed to keep me asleep. And they work. I’ve been sleeping a bit longer, deeper. Don’t feel groggy in the morning at all.
Schiff Melatonin Plus 3 mg Melatonin with 25 mg Theanine – For Stress Relief and a Sounder Sleep – 300 Tablets
This is my personal favorite Melatonin. It seems to work for me better than any other melatonin product that I’ve tried. Must be the L-Theanine that it has. I let it melt in my mouth for faster results. You have to be really ready to go asleep, say like in 30 minutes or less. It doesn’t leave you groggy in the mourning if you take it this way. Just a quicker more restful sleep. It’s available at Sam’s Club, also. It , also helps to take with 100mg of 5-HTP.
I was to the point of moving into our guest room because of my husbands snoring, especially loud and more disturbing after he had a very busy day and in conjunction with his apnea I would lay there awake and constantly rock him when he stopped breathing. Neither of us getting much sound sleep. My friend gave me a bottle of Schiff and suggested I take it so I wouldn’t hear his snoring. Well, I gave him a tablet when I took mine because it says for stress relief. He went to sleep and I read awhile, I kept reaching over just to make sure he was still breathing he was sleeping so peacefully. That was about 3 months ago. He still has a bad day ever so often but these things have worked for him and me. We take one tablet each every night, and there’s no loud snoring around here.
Rating: 5 / 5
I wanted to try it so bought it locally (though the Amazon price is very good for 3).
Sleep is deep but not so deep as to be groggy in the morning. Pleasant dreaming, though non-sensical. Also not so deep as to not wake up during the night when turning over, etc. All in all, I’m happy to have given it a try.
Found it, along with Ginko biloba, recommended for tinnitus. Supposed to increase blood circulation. The relief for that is minor so far, but I’ve only been taking it for a week. There have been a couple of very quiet periods, but other times, just as usual.
Rating: 5 / 5
I’ve tried other melatonin products , but this works best for me. Just be sure to let it completely melt in your mouth and be ready to go to sleep. It works fast!
Gunner II October, 2007
Rating: 5 / 5
I’d complained that I was getting to sleep easily but wasn’t staying asleep and a friend recommended Melatonin. I tried this combo (got it at the natural foods dept of my local Fred Meyer store) and was pleasantly surprised at how it worked.
The instructions say take 1 at bedtime. These aren’t supposed to make me sleepy – they’re supposed to keep me asleep. And they work. I’ve been sleeping a bit longer, deeper. Don’t feel groggy in the morning at all.
Nice product!
Rating: 4 / 5
Schiff Melatonin Plus 3 mg Melatonin with 25 mg Theanine – For Stress Relief and a Sounder Sleep – 300 Tablets
This is my personal favorite Melatonin. It seems to work for me better than any other melatonin product that I’ve tried. Must be the L-Theanine that it has. I let it melt in my mouth for faster results. You have to be really ready to go asleep, say like in 30 minutes or less. It doesn’t leave you groggy in the mourning if you take it this way. Just a quicker more restful sleep. It’s available at Sam’s Club, also. It , also helps to take with 100mg of 5-HTP.
Gunner September, 2008
Rating: 5 / 5
I was to the point of moving into our guest room because of my husbands snoring, especially loud and more disturbing after he had a very busy day and in conjunction with his apnea I would lay there awake and constantly rock him when he stopped breathing. Neither of us getting much sound sleep. My friend gave me a bottle of Schiff and suggested I take it so I wouldn’t hear his snoring. Well, I gave him a tablet when I took mine because it says for stress relief. He went to sleep and I read awhile, I kept reaching over just to make sure he was still breathing he was sleeping so peacefully. That was about 3 months ago. He still has a bad day ever so often but these things have worked for him and me. We take one tablet each every night, and there’s no loud snoring around here.
Rating: 5 / 5
I wanted to try it so bought it locally (though the Amazon price is very good for 3).
Sleep is deep but not so deep as to be groggy in the morning. Pleasant dreaming, though non-sensical. Also not so deep as to not wake up during the night when turning over, etc. All in all, I’m happy to have given it a try.
Found it, along with Ginko biloba, recommended for tinnitus. Supposed to increase blood circulation. The relief for that is minor so far, but I’ve only been taking it for a week. There have been a couple of very quiet periods, but other times, just as usual.
Rating: 5 / 5