Manage stress with yoga; learn breathing techniques for yoga poses in this free instructional video on how to relieve stress with yoga poses and stretches. Expert: Elizabeth Cafferky Contact: www.yogayoga.com Bio: Elizabeth Cafferky is a yoga instructor at Yoga Yoga studio in Austin, Texas.
www.SleepAudios.com Find fast Stress Relief and Insomnia Relief, with Relaxation Meditation Audios, by Lita. Now At SleepAudios.com and Sleepmp3.com
This nearly 4000 year old ancient practice is designed to improve the positive energy around you. Join us for a tour of a suite at the Mandarin Oriental Hotel in New York City for some simple ways to de-stress your own home
Stress Relief – Great Sitting Relaxation Therapy-PART 3 of 3 Enjoy this free meditation, Part 1, Part 2, and Part 3 to get the full 20 minute mind/body relaxation experience. A gift from the Founder of World Tai Chi & Qigong Day, a global health education event held in 65 nations in hundreds of cities to promote global health & healing. This program has been used worldwide, and is now offered on youtube as a free gift to help the world de-stress. Each viewer is encouraged to share this gift widely. You can learn more about the global health & healing event and worldwide educational efforts at WorldTaiChiDay.org
This CraigBrockie.com exclusive reveals the secret of the Thymus Tap! It will change your life by helping you relax, become more heart centered and super charge your immune system.
www.evamarklund.com An EFT (Emotional Freedom Techniques) video to help relieve ANXIETY and STRESS. EFT is unsurpassed in relieving immediate stress, fear and anxiety very quickly and easily. Anxiety is a more complex issue, and usually needs more thorough work. I’ve been very successful using a combination of EFT, TAT and the German system of Colorpuncture to release contributing factors to the stress, relearn negative patterns of thought, and to rebalance the energy system from a habitual state of anxiety into one of ease and relaxation. TAT, Tapas Acupressure Technique is my method of choice to release underlying trauamtic events. It is truly painless and superbly effective. Please visit my website for more info on how to use these EFT and TAT to regain a sense of Peace and Ease.
The Lost Scripts Of KOD Buy it now on Strangemusicinc.net I appologize for the small picture
This stress relief workshop provides everything you need to create your own simple and effective stress-management system. Stress relief is essential in the workplace. The stress relief skills are easy to learn, highly effective, and will take only minutes of your day. To find out about available workshops, or for more free videos and information on Selfmastery™ go to: www.selfmastery.com Post a comment on this video and receive a free Stress Relief DVD.
Manage stress with yoga; learn relaxation yoga poses in this free instructional video on how to relieve stress with yoga poses and stretches. Expert: Elizabeth Cafferky Contact: www.yogayoga.com Bio: Elizabeth Cafferky is a yoga instructor at Yoga Yoga studio in Austin, Texas.
Christopher Lee May takes you through the mindfulness meditation exercise. It is a simple but powerful exercise that any one can do. If your looking for a relaxing meditation this is perfect. Hope you enjoy. Blessings and Namaste!